The One Minute Journal

Your mindset reset in under 60 seconds a day.

Feeling overwhelmed, stuck, or disconnected from yourself? The One-Minute Journal™ was created for real life — when your mind is full, your time is short, but your self-worth matters.

This beautifully designed digital journal helps you reflect, reset, and grow with just one powerful prompt a day. Whether you're on a journey of self-love, healing, or high-impact personal growth, this tool meets you where you are — and moves you forward.

What’s Inside:

• Mindset and empowerment prompts

• Mood tracking & emotional check-ins

• Weekly focus box to set intentions and anchor your mindset

• A guided “Mindset Vault” to store wins, truths & kind words

• Self-coaching prompts for deeper breakthroughs

• Clean, mobile-friendly design in Notion (no printing needed)

• Easy “Duplicate & Go” setup — no tech skills required

• Completely reusable

Perfect for:

• Mums, entrepreneurs, and busy minds

• Anyone on a healing, growth, or self-connection journey

• People who “never stick to journaling” (until now)

One minute a day. Lifelong transformation.
Because mindset isn’t a luxury — it’s a daily habit.

Important Notice (Digital Product):

By purchasing this digital product, you agree to receive immediate access to the content. As such, you waive your right to cancel under the Consumer Contracts Regulations. All sales are final, and no refunds will be issued once access is provided.